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2016-10-22 29,535

10 Foods For Healthy Skin

Get that Asian "glow"

2016-10-22 29,535

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Isn't it every girl's dream to have flawless, glowing skin? Men, we know you want it too.

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In Korea, skin care is no joke and some people follow a strict 10-step regimen #dedication

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It's not just your toner and exfoliator that matters, but also your diet.

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Here are some foods that Korean people, including celebrities, eat to maintain that glow.

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We all know the amazing benefits of green tea as well as the bomb desserts it can make.

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Thank God for these Vitamin A-packed sweets that are yummy AND healthy!

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Collagen is crucial for youthful skin, and chicken feet is loaded with it.

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Vitamin E is one of the most powerful antioxidants. Guess which food has lots of it?

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The famous staple food of Korea prevents wrinkles by adding moisture to skin.

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Not only can you drink it, but also apply rice wine on your face to firm and brighten it.

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Most Korean families drink barley tea instead of water, which helps prevent wrinkles.

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This magic drink is the trick to getting that glowing skin. 

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Seaweed contains a high amount of omega 3, helping your skin have a natural oil barrier.

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Also known as the "root of life", ginseng will help you get that radiant skin you wanted.

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With this diet in hand, you'll have that flawless skin in no time. 

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